Forgiveness is so important! I have found “A Grief Handbook” to be helpful with understanding how to forgive. The authors describe it as something you do, not feel. You can’t feel it until you’ve done it. Clearly stating the things you need to forgive and saying “I forgive you for___” is a simple but effective way to get there. You don’t need to share the statement with the person your forgive (that usually comes off as passive aggressive), but it still helps to speak it aloud to acknowledge that you are letting it go.